White Cheddar

Popped Ancient Grain Crisps

We’re totally cheesin’ over these White Cheddar Ancient Grain Crisps. So is our founder & nutritionist, Joy Bauer, who made them with purposeful ingredients like whole grain sorghum, quinoa, millet, brown rice, chia & hemp seeds. This super delicious snack is sure to make your taste buds smile. Say cheese!

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Nutrition Facts

Ingredient List

Nourish Proprietary Blend™ (whole grain sorghum, brown rice, chia seeds, millet, quinoa, hemp seeds), cheddar cheese (cultured milk, salt, natural flavors, lactic acid), sea salt, whey, citric acid, sunflower oil

Contains: milk ingredients

Made in a nut-free facility

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Serving Size

28g, approximately 20 crisps
Calories 110 | Total Fat 4.5g |
Saturated Fat 1g | Trans Fat 0g |
Cholesterol 5mg | Sodium 170mg |
Total Carbohydrate 17g | Dietary Fiber 2g |
Total Sugars <1g, Includes 0g Added Sugars |
Protein 3g

Every Ingredient has a Purpose:

Whole Grain Sorghum

Resembling teeny-tiny popcorn, this ancient grain (think: 10,000 years old!) packs big-time nutrients like protein, fiber, iron, and antioxidants.

Brown Rice

Whole grain containing antioxidants and fiber to keep you chugging along.

Chia Seeds

Superstar seeds filled with plant-based omega-3 fats and filling fiber.


Tiny round seeds loaded with magnesium to help protect your ticker.


Quin-what? commonly mistaken for a grain, it’s actually a protein-rich seed packed with fiber and even more magnesium.

Hemp Seeds

Not just for woven friendship bracelets and that other thing ;) It’s technically a nut, chock full o’ nutty nutrients and heart healthy fats.

Cheddar Cheese (Cultured Milk, Salt, Natural Flavors, Lactic Acid)

Adding creamy (real) cheddar cheesiness to every bite.

Natural Flavors

Giving our delicious snacks a bit more delicious oomph.

Sea Salt

A sprinkling of salt makes everything taste better, there’s no denying it.


A powerhouse protein found in cheese. Whey? Yes, whey.

Citric Acid

Naturally occurring in citrus fruits, delivering some lip-smacking tang.

Sunflower Oil

Helps all that finger-licking seasoning saturate each crisp with flavor.